Earth Body is an online guided somatic journey & Yoga Nidra experience.
Earth Body invites us to turn inward and traveling downward to connect to the web of life that holds us all.
Earth Body is one part somatic tools for learning how to:
Listen to our own bodies
Regulate and soothe our nervous systems in times of stress and crisis
Develop the capacity to sit in reality and truth vs. story
Unwind trauma, pain, and fear from our physical forms
Connect with that which is always holding us
Earth Body is also made of mystical practices, such as:
Yoga Nidra
Somatic Descent
Earth Based Awareness Practices
Earth Body is an offering in service of providing a place to slow all the way down, access the wisdom of the Earth and Divine, and to open to guidance, support and to be embraced by Life.
Classes will be returning soon <3
please send me an email at serpentandrosetantra@gmail.com if you would like to be added to the list